Welcome to Carolina Foodscapes’ Therapeutic Gardens—a place where healing, growth, and community take root. Our gardens are thoughtfully designed to nurture your mind, body, and spirit. Whether you’re seeking a peaceful retreat, support through life’s challenges, or a joyful way to connect with others, our therapeutic gardening experiences are here to help you bloom, one leaf at a time.
Therapeutic horticulture is the non-clinical, intentional use of gardening and plant-based activities to support emotional, physical, and social well-being. It’s more than just digging in the dirt—it's about connecting with nature in a way that helps people heal, grow, and thrive.
Whether you’re planting seeds, tending to herbs, or simply enjoying the sights and scents of a garden, these activities can reduce stress, boost mood, and improve overall health. With guidance from NaTasha Lax, Certified Therapeutic Horticulture Practitioner, you’ll experience a safe, supportive space designed for people of all ages and abilities to discover the healing power of plants.
From gentle garden walks to hands-on planting, every activity is designed to meet you where you are—helping you find peace, purpose, and joy in the garden, one leaf at a time.
Encourages gentle physical activity, improving mobility and balance
Reduces feelings of isolation with social gardening activities
Stimulates the senses—sight, smell, touch—for cognitive engagement
Provides a calming, natural space for relaxation and reflection
Supports emotional well-being and reduces anxiety or depression
Creates a peaceful, non-judgmental space for self-reflection and healing
Encourages responsibility and routine through plant care
Fosters a sense of accomplishment and purpose
Supports mindfulness and stress reduction practices
Builds community and connection with others on the recovery journey
Offers a gentle, nurturing environment for processing emotions
Encourages grounding and mindfulness through sensory garden activities
Supports rebuilding trust and confidence at a comfortable pace
Provides opportunities for self-expression and growth
Reduces anxiety and promotes a sense of safety and stability
Promotes memory recall with familiar plants, herbs, and garden routines
Offers safe, structured outdoor spaces for wandering and exploration
Engages multiple senses, which can spark positive memories and emotions
Provides meaningful, hands-on activities that boost confidence
Reduces agitation and stress through calming nature experiences
Teaches teamwork, responsibility, and leadership through group gardening
Builds self-esteem as kids see the results of their efforts
Provides a safe, positive outlet for energy and creativity
Encourages healthy habits and a lifelong love of growing food
Supports emotional regulation by offering calming, hands-on activities that help youth manage stress and big feelings
Supports gentle movement and rehabilitation in a non-clinical setting
Boosts mood and motivation through time outdoors
Encourages independence with accessible, adaptive garden features
Provides a positive focus during recovery, reducing stress
Strengthens the mind-body connection for holistic healing
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